okay

Good morning my mto peeps,

I'm back!

take a multi-vitamin

that's probably because they don't like to WORK outside. You need sunlight to make vit. D.

@HAPPYPANTS:MAYBE YOU NEED TO TAKE THE ADVICE YOU'RE GIVING,ADD SOME PLASTIC SURGERY TO YOUR FACE.

Happypants is right and black people need more than 15 minutes of sun light to make vitamin D because the melanin in our skin blocks the ultraviolet rays. If you use sunblock then you are defeating the purpose of getting vitamin D from sunlight.

@HAPPYPANTS...D BLK MEN I KNOW WILL WORK WHERE EVER WORKS AVAILABLE. YALL DEY CHILL WITH D RACIST COMMENTS. D MELAN N OUR SKIN MAKES IT HARDER 2 ABSORB VIT. D FROM D SUN, IT HAS NUTN 2 DO WITH WHERE MY BLK MEN WORK. DO UR RESEARCH...WILL IT EVER END!!!